Upcoming Events At JDT !!!

Arthritis Foundation Exercise Program

“People with Arthritis Can Exercise”

When: Wednesday, February 3, 2010 – Wednesday April, 28, 2010
Time: 11:00am - 12:00pm
Location: JDT Medical Rehab Facility
Street: 503 Pine Brook Road
Lincoln Park, NJ

Description:

Doctors and therapists know that moderate physical activity can improve your health without hurting your joints. The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to

- help increase joint flexibility and range of motion

- help maintain muscle strength.

Different classes are available to fit your fitness level – with exercises done while sitting, standing or on the floor.

Class instructors undergo special Arthritis Foundation instructor-training workshop conduct classes. The exercises you learn in the program, however, should not replace therapeutic exercises prescribed for you by a therapist.

Participants previously enrolled in the program have experienced such benefits as increased functional ability, increased self-care behaviors, decreased pain and decreased depression.

Please Call 973.696.3300 ext.1472 to reserve your spot today !!

Classes will run every Wednesday starting in February and ending in April from 11:00 to 12:00.

By the way did we mention classes are FREE !!!!

Assistance with Paying for Long Term Care

“Lunch and Learn on February 4, 2010”

Date: Thursday, February 4, 2010
Time: 12:00pm - 1:30pm
Location: JDT Medical Rehab Center
Street: 503 Pine Brook Road
City/Town: Lincoln Park, NJ

Description:

Are you facing high out-of-pocket medical expenses? Are you considering assisted living or home care? You should know about public and private options for payment.

The seminar leader will be Barbara Steinberg, Certified Financial Planner and Registered Financial Gerontologist, a specialist in Elder Care Financial Planning.

If you plan on attending please reserve your spot and call 973.696.3300 ext. 1472

Free Tax Assistance Day

“Everyone could use a little help”

Date: Friday, February 12, 2010 , Friday February 26, 2010
Time: 10:30am - 2:30pm
Location: JDT Medical Rehab Center
Street: 503 Pine Brook Road
City/Town: Lincoln Park, NJ

Description:

On February 12 and February 26, Montclair State will be at JDT Medical Rehab Center for a Tax Assistance Day. This program is designed to help those who need assistance with their income tax returns. If you would like to reserve one of the available time slots please let me know by calling 973.696.3300 ext. 1472.

Garden State Dance Project

“Cotemporary & Hip Hop Dancing”

When: Saturday, February 13, 2010
Time: 2:00pm – 3:00pm
Location: JDT Medical Rehab Facility
Street: 503 Pine Brook Road
Lincoln Park, NJ

Description:

On Saturday, February 13, 2010 Eli Kababa and Co. from the Garden State Dance Project will perform contemporary and Hip-hop dance routines for all to enjoy. Be impressed by the way they move. If you would like to reserve a seat please call 973.696.3300 ext. 1472. Limited Seating is available. As always lunch will be provided.